I'm in uncharted territory for the first time fasting longer than 48 hours. I've decided to go for 72 hours.
Today has been tougher than what I'm used to. I've had feelings of hunger in my stomach for most of the day. I've been drinking peppermint tea throughout and have just got home to a can of La Croix. I've also just taken my multivitamin.
The feeling of hunger does not have me swayed to break my record and hit 72 hours. I have no adverse effects apart from a bit of dull mindedness at times during the day.
Weighed myself this morning and I'm at 61.5kg. Down from my usual 63 - 64kg zone but most will be water weight.
Feeling excited about making it through!
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